Program Description


Professional counselling is about having a chat with other person about what’s happening for you at the moment. It is a safe and confidential process to promote mental health and wellbeing, enhance self-understanding, and resolve identified concerns.

Being able to talk to someone about the issues you are experiencing is a key part of the therapeutic experience and we’ll chat with you about how we can best interact with you to assist. 

Changes facilitated by counselling include:

  • Change in perspective
  • New insight
  • New ways of thinking about situations
  • New awareness of feelings
  • Enhanced capacity to tolerate and regulate feelings
  • New actions or behaviours,
  • New decisions about life. 

We specialise in the following areas:

  • Interpersonal struggle
  • Stress management
  • Resilience and coping strategies
  • Ruminating negative thinking
  • Workplace anxiety
  • Depression
  • Mediation
  • Resolution of interpersonal difference
  • Group conflict
  • Coping with change
  • Management of difficult workloads
  • Dealing with workplace politics
  • Motivation and self-esteem
  • Personality
  • Bullying, harassment and abuse
  • Career transitions
  • Mental health issues

Access our resource library for copies of all our profiles and other team and leader tools


Book a Program

Fill in the following form

Call us on +612 9388 2882